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Nutrition

Weight Loss Without Stress

BECOME THE PERSON YOU DREAM OF BECOMING

The creator of the Fat Burning System, Dr. Alan Inglis understands how difficult it can be to lose weight and keep it off. That’s why he advocates smart and effective weight loss strategies like limiting the time that we eat to an 8-10 hour, daily window.

By restricting food consumption to those GOLDEN HOURS, countless studies have concluded that the 14-16 hours of overnight fasting can increase your chances of losing weight by giving your metabolism a boost.

Click here to discover more of Dr. Inglis’ simple and effective weight loss tips.

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