Slim Down In 2021

Happy New Year

Dr. Alan Inglis encourages men and women who want to lose weight to stop focusing on calories and carbs in the new year and start looking at the clock instead.

His proven weight loss strategy focuses on reducing your daily eating schedule to an 8-10 hour window.

By sticking to those GOLDEN HOURS, the 14-16 hours of overnight fasting can augment your metabolism.

Click here to discover more smart weight-loss strategies designed by Dr. Inglis. His ideas can help you to stop overeating in 2021.

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