The Science of Aging and Muscle: How Older Guys Stay Fit

Nobody likes getting older. One of the biggest reasons why is because our muscles become w [...]

Switch To This Heartburn Alternative This Halloween

Here’s what we know so far: A staggering number of premature deaths are being linked [...]

Lose Weight With Delicious Tea This Memorial Day

Hi, I’m Linda and I’m 56 years old. I am sharing my story because I am really proud of the fact that I was [...]

Learn How To Protect Yourself

Supposedly, living a wholesome life is the best way to avoid cancer. Unfortunately, a top [...]

Masks, The Virus, And Your Future

Masks, The Virus, And Your Future The pandemic is the new normal, and we need to do everyt [...]