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Nutrition

Be Stronger Than Your Cravings

Manage Your Time To Lose Weight Loss

The creator of the Fat Burning System, Dr. Alan Inglis, believes that men and women who are trying to drop some weight need to stop focusing on calories and carbs and start focusing on time instead.

His proven weight loss strategy encourages you to reduce your daily eating schedule to an 8-10 hour block of time.

By sticking to those GOLDEN HOURS, the 14-16 hours of overnight fasting can supercharge your metabolism, turning you into a calorie-burning machine.

Click here to discover more smart weight-loss ideas designed by Dr. Inglis. But beware, you may need to purchase a new, slimmer-fitting wardrobe once you do.

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